Sebastian Abella Gutierrez
Therapist profile

Sebastian Abella Gutierrez

Licensed therapist

About Sebastian

I am a clinical psychologist trained in third-wave contextual and behavioral approaches, particularly Acceptance and Commitment Therapy (ACT) and Functional Analytic Psychotherapy (FAP). My work is grounded in functional behavioral analysis and the development of ethical, evidence-based, and context-sensitive interventions.
I have worked with school populations, adults facing significant social vulnerability, and high-performance teams, which has allowed me to develop a clinical perspective that is both person-centered and responsive to each individual's unique context. I strongly believe in people's capacity to adapt, grow, and build meaningful lives, even in the presence of psychological suffering.
I view therapy as a collaborative process where therapist and client work together to understand challenges, develop psychological flexibility, and create lasting change. My goal is to provide a supportive, compassionate, and scientifically grounded therapeutic space that helps individuals reduce the impact of mental health difficulties and move toward a richer, more fulfilling life aligned with their values.
Soy psicólogo clínico con formación en enfoques contextuales y conductuales de tercera generación, especialmente en Terapia de Aceptación y Compromiso (ACT) y Psicoterapia Analítico Funcional (FAP). Mi trabajo se fundamenta en el análisis funcional de la conducta y en el diseño de intervenciones éticas, contextualizadas y basadas en evidencia científica.
He acompañado a población escolar, adultos en contextos de alta vulnerabilidad y equipos de alto rendimiento, desarrollando una práctica clínica sensible a las particularidades de cada persona y de su entorno. Creo profundamente en la capacidad humana para adaptarse, crecer y construir una vida con mayor bienestar, incluso en medio del sufrimiento.
Entiendo la terapia como un espacio de encuentro, comprensión y cambio, donde terapeuta y consultante trabajan juntos para desarrollar herramientas que permitan afrontar las dificultades psicológicas y reducir el impacto de los problemas de salud mental. Mi objetivo es ofrecer un acompañamiento cercano, respetuoso y científicamente fundamentado que ayude a las personas a vivir de manera más plena y coherente con sus valores.

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Why Sebastian could be a good match

Practical ways Sebastian's approach could support what you're looking for.

Can help with

Make space for difficult emotions

Work through uncomfortable thoughts and feelings without letting them completely determine what you do next.

Practical tools

Reconnect with what matters to you

Identify what is important in your life and start making choices that feel more aligned with it.

You can learn

Move forward even when things feel difficult

Develop practical ways to take meaningful steps without waiting for every difficult thought or emotion to disappear.

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