Laura Sofia Castro Jimenez
Therapist profile

Laura Sofia Castro Jimenez

Licensed therapist

About Laura

Psychologist with a Master's Degree in Educational and Social Development and training in Third-Wave Behavioral Therapies, with a focus on mental health, emotional well-being, and clinical support.
Experienced in psychosocial intervention, higher education teaching, popular education, and community-based programs, integrating evidence-based clinical approaches such as Acceptance and Commitment Therapy (ACT), mindfulness, and contextual therapies.
I have worked in the promotion of human rights with women, adolescents, children, and vulnerable populations, developing intervention processes aimed at emotional regulation, psychological coping, resilience, and well-being enhancement.
I also have experience in designing socio-emotional development strategies, conducting individual and group interventions, and supporting recruitment processes through competency-based interviews and talent development initiatives.
My professional interests focus on contributing to the development of organizations and communities through psychological well-being, mental health promotion, and human-centered education and training.

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Why Laura could be a good match

Practical ways Laura's approach could support what you're looking for.

Can help with

Make space for difficult emotions

Work through uncomfortable thoughts and feelings without letting them completely determine what you do next.

Practical tools

Reconnect with what matters to you

Identify what is important in your life and start making choices that feel more aligned with it.

You can learn

Move forward even when things feel difficult

Develop practical ways to take meaningful steps without waiting for every difficult thought or emotion to disappear.